{"version":"1.0","provider_name":"IFB","provider_url":"https:\/\/heartifb.com","author_name":"IFB","author_url":"https:\/\/heartifb.com\/author\/ifb\/","title":"True Story: I Went Two Weeks Without Social Media - IFB","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"OsGpVrdF2q\"><a href=\"https:\/\/heartifb.com\/true-story-i-went-two-weeks-without-social-media\/\">True Story: I Went Two Weeks Without Social Media<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/heartifb.com\/true-story-i-went-two-weeks-without-social-media\/embed\/#?secret=OsGpVrdF2q\" width=\"600\" height=\"338\" title=\"&#8220;True Story: I Went Two Weeks Without Social Media&#8221; &#8212; IFB\" data-secret=\"OsGpVrdF2q\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/heartifb.com\/images\/live-two-weeks-without-social-media.jpg","thumbnail_width":600,"thumbnail_height":400,"description":"Sounds dramatic, right? (Or maybe you look at the headline and think, &#8220;Two weeks without social media? That's so EASY!&#8221; Shush you.) Since I began blogging 5.5 years ago, social media (and my blog) have taken hold on my life. I've been an early adopter for most major networks and use them extensively.\u00a0 This past [&hellip;]"}